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  Meditation and Classes


 

Shefau Dabre's Community & Family Yoga
Sundays at noon

Each class includes rhythmic yoga + guided meditation to help you connect with your inner self.
Beginner-friendly and child-friendly. Gather your whole family.
Donations welcome. Free to attend. ALL WELCOME!

Sign up here: https://us02web.zoom.us/meeting/register/tZUkc-GtrjwqHdAlobfCokFKZkYwVUsuztMM


Rita Heap's Class & Meditation
Thursdays 8 - 9pm until May 28

The class begins with an introduction by Rita and focuses on Hilda Charlton's teachings.
It will be followed by a meditation.

The Zoom link is below and the room will be opened at 7:45pm if you want to check your connections.
Please arrive on time and we will be muting everyone for the meditation.
Looking forward to seeing you!

https://us02web.zoom.us/j/96713231971?pwd=QkJZSDRSYlBibzBucjZPU2RoWitUUT09
Meeting ID: 967 1323 1971
Password: 319884
Dial by your location
+1 646 558 8656 US (New York)
+1 312 626 6799 US (Chicago)


Fatima's Easy Peezy Quick Mask-Making Instructions + a Great Song
Anytime

1) Using just a clean sock, you can make an easy and effective face mask in just about a minute. Looks fabulous too!

https://www.youtube.com/watch?v=rVnk9uDy62k&feature=youtu.be

2) A beautiful 1-minute rendition of "You Are My Sunshine" sung by Famtima on the ukulele.

https://youtu.be/Ns-FWL3T5O0


Anne Ortelee's Cosmic Weekly Weather Report
Every Sunday for a half hour

Based on the astrology configurations above our heads, nationally and internationally certified astrologer Anne Ortelee discusses the energy we can expect to experience on Planet Earth during the upcoming week.

Anne's wonderful podcast offers a brief astrology lesson, fascinating insights, and crucial information:

https://www.blogtalkradio.com/anne-ortelee.


Jin Shin Jyutsu Self-Help Meditation
Daily at 2pm

The focus is on harmonizing stress, anxiety and connecting worldwide.
Different Presenters each day.
Hosts include Jed Schwartz, Anita Willoughby, Petra Elmendorff, and Jill-Marie Pasquinelli.
Sign up here: https://jsjinc.net/weareone.php

2 Meditations by Allen Levy
Monday evenings at 8 pm & Fridays at 12 noon

Monday Evening Meditation Class
Every week at 8pm through Jun 29, 2020
https://zoom.us/j/632063990?pwd=d1J1RmJhOWgzOGNaZDNoa2locmQ0UT09
Meeting ID: 632 063 990
Password: 385177
Dial by your location: +1 929 436 2866 US (New York)

Friday Noon Meditation
Every week at noon through Jun 26, 2020
https://zoom.us/j/339344572?pwd=bE5Ec1FlaUdtcTFqZTd6K09kdmpEUT09
Meeting ID: 339 344 572
Password: 749019
Dial by your location +1 929 436 2866 US (New York)


The Open Heart Meditation Circle
1st and 3rd Thursdays at 8pm

Officiated by Larry Heisler, M.A., LMT since 1975. Always free.

Go to https://providencehealthandfitness.com/book-a-class/, scroll down to the meditation and sign up. We will then get your email address and send you an invitation to attend on Zoom. You won't receive the invitation until 20 minutes before the class.



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