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NEWSBRIEFS: positive news from around the world...

The Natural Responses of Our Bodies
Hormones and Emotions
by Dr. Mosarf Ali

What do our emotions do to our wonderfully complex bodies?

Here's how rage, fear, grief, passion/lust, happiness/pleasure, jealousy/vendetta, and anxiety/stress affect us. continued

Compassion Trumps Hatred

"...When rescued by SWAT teams and interviewed by the international media, the survivors expressed compassion toward the terrorists, offering words of forgiveness, not accusation.

"This catalyzed a deluge of e-mail messages and phone calls from around the world. 'I am inspired by your response,' people wrote. 'How did you get to be the way you are?' And, 'How can I learn to be that way too?'"

To read an excerpt of Forgiving the Unforgivable by Master Charles Cannon, one of the surviors of a terrorist attack, click here.

Listen to Your Body
Symptoms Are Your Friend
by Dr. Jingduan Yang

Treat symptoms as your friends, not your enemies. Do not silence them or kill them. They are trying to give you important messages. We should respect them and listen to them.

We then can make changes in our lifestyles, treat the root causes of problems, and live longer, healthier, and happier lives. continued